Pain With External Rotation of Shoulder
Introduction
Welcome to the IAOM-US website, your ultimate resource for all things related to health, medical, chiropractors, and physical therapy. In this article, we will focus on the specific issue of pain with external rotation of the shoulder. If you are experiencing this discomfort, we are here to provide you with valuable information and guidance on how to manage and treat it effectively.
Understanding Pain With External Rotation of Shoulder
Pain with external rotation of the shoulder refers to the discomfort experienced when rotating the shoulder outwards. This type of pain can be caused by various factors, such as injuries, overuse, or underlying medical conditions.
Possible Causes:
- Rotator cuff injuries
- Shoulder impingement syndrome
- Shoulder bursitis
- Tendonitis
- Frozen shoulder
- Labrum tears
Effective Treatment Options at IAOM-US
IAOM-US specializes in providing effective treatments for pain with external rotation of the shoulder. Our team of highly skilled chiropractors and physical therapists have years of experience in managing and treating various shoulder-related conditions.
1. Chiropractic Care:
Chiropractic care plays a crucial role in the treatment of shoulder pain. Our chiropractors will perform a thorough assessment to identify the underlying cause of the pain and develop a personalized treatment plan. This may include spinal adjustments, soft tissue therapy, joint mobilization, and specific exercises to strengthen the shoulder muscles.
2. Physical Therapy:
Physical therapy is an integral part of shoulder pain management and recovery. Our experienced physical therapists will work closely with you to develop a tailored rehabilitation program. This may involve a combination of exercises, stretches, manual therapy techniques, and modalities such as heat or cold therapy to alleviate pain and promote healing.
Preventing Pain with External Rotation of Shoulder
While our experts at IAOM-US can provide effective treatments, prevention is always better than cure. Here are some helpful tips to prevent pain with external rotation of the shoulder:
- Practice proper posture and ergonomics
- Avoid repetitive overhead activities
- Warm up before engaging in physical activities
- Strengthen the muscles surrounding the shoulder joint
- Avoid excessive strain on the shoulder
- Listen to your body and rest when needed
Conclusion
Pain with external rotation of the shoulder can significantly impact your daily activities and quality of life. At IAOM-US, we strive to provide comprehensive solutions to help you manage and treat this discomfort effectively. Our team of expert chiropractors and physical therapists are here to guide you every step of the way. Don't let shoulder pain hold you back - contact IAOM-US today!
